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Ultimate Thyroid Support Bundle - Value Kit

Thiodine Total Iodine Complex, Iodine & Iodide Liquid

ThyroConvert Thyroid T4 to T3 Booster, Capsule

HaloDetox Thyroid Detox Powder & Adrenal Booster

Thiodine Total Iodine Complex, Iodine & Iodide Tablet

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HOWS TO USE MISS LIZZY SUPPLEMENTS

Learn how to use the Miss Lizzy Thyroid Support Supplements in this step-by-step guide. Please note, these are suggestions that can be adjusted to fit your individual needs and do not replace the advice of a trained medical professional. 

  • General Use
  • Hashimoto's
  • Hashimoto's with MTHFR
STEP 1
Start with ThyroConvert

Start by taking ThyroConvert for two weeks before adding Thiodine. This supplement is formulated to help prime the thyroid and support thyroid hormone conversion. 


Suggested Use:

At breakfast or lunch, take one (1) capsule of ThyroConvert daily, preferably with food or as directed by your doctor. 

Laura's Story

"Before starting ThyroConvert, I had my RBC labs tested to check my selenium levels. My results were in the low end of the lab range so I started with two capsules in the first week, and then reduced to the suggested dose of one capsule. After a few weeks I amazed to realize I didn't need an afternoon nap, and I had more energy throughout the day. My immune system has also been very strong. I will get my RBC labs retested in a few months to make sure my selenium levels are not over the range." 



STEP 2
Start HaloDetox

Consider waiting one week before adding HaloDetox, so you have time to compare the changes related to each supplement. 


Continue taking ThyroConvert, and start using HaloDetox in the following method to help support adrenal function, restore electrolytes, and hydrate.† 

Adrenal Boost Water Method
Dissolve 1/8-1/4 teaspoon of HaloDetox in 8 ounces of pure, cold water. If desired, add a splash of fresh, organic lemon juice.

Drink all 8 ounces to help restore electrolytes and rehydrate after sleeping.†

Use taste as a guide. The Adrenal Boost water should taste good. If the taste is too mild or too strong, the amount of HaloDetox powder can be adjusted, as needed.†

As your body changes, if you've exercised and sweat a lot, or you're under stress, you may need more or less HaloDetox Supplement powder. 

Please note: Adrenal Boost Water may have a laxative effect, especially in the morning. 

Cindy's Story

"I started the Adrenal Boost Water and used 1/8 tsp of HaloDetox. It didn't taste salty at all. I loved the taste and how it dissolved so quickly. It gave me a good boost of energy and got my digestion going if you know what I mean. It seemed like my tummy area was less bloated after a week, and my pants are a little looser. I use it in the morning and then make another Adrenal Boost Water to sip during the day. I tried to increase the amount of HaloDetox powder, but the taste was too strong, so I stick with 1/8 tsp." 



STEP 3
Add Thiodine

After two weeks, start supplementing with Thiodine to help fuel the thyroid, reproductive system, and begin the full detox.


Continue taking ThyroConvert as suggested or as directed by your doctor. 


However, HaloDetox may reduce the effectiveness of Thiodine, so it's wise to take these one hour apart. Here are some suggestions:


1. Continue using the Adrenal Boost Water when you wake up. Wait one hourbefore supplementing with Thiodine.


- or -


2. Stop using the Adrenal Boost Water in the morning, and instead switch to supplementing with Thiodine.

Thiodine Suggested Use 

Thiodine may boost energy so we suggest using it in the morning or before lunch. 


Avoid taking Thiodine with HaloDetox Water, citrus, or vitamin 
Add 1 or 2 small drops Thiodine to coffee, tea, water, or non-citrus beverage. 


Take note of how you feel and any changes in your body. The suggested dose of two small drops is just a suggestion. Some people use more, others use less. 

Hannah's Story

"I started with two drops of Thiodine but didn't notice much, so I increased one drop a day until I reached six drops. That morning, within an hour of taking six drops, my focus popped, I felt alert, clear thinking and a surge in energy. I felt fantastic! The next day I decided to take more Thiodine, thinking if six drops were good, eight might be better. Nope. That was too much for me. Within a few hours, I felt anxious, and a bit irritable, which I learned was probably bromine detox. Once I realized the issue, I started the HaloDetox Cleanse Water, and that helped pretty quickly. I had to do the Cleanse Water twice. I learned that more isn't always better." 


Detox

Starting Thiodine, or increasing the dose, some people may experience detox symptoms. Please see our FAQ and Halogen Detox symptoms article. 


Use HaloDetox to create a Cleanse Water for flushing out bromine, chloride, and fluoride. Depending on the symptoms and extent of the toxicity, Cleanse Water may be used several times in one day, when starting or increasing iodine supplementation, or as directed by your doctor. †


HaloDetox Cleanse Water

Step 1. Create a Cleanse Water by dissolving 1/8 (up to 1/4 teaspoon) of HaloDetox in 4 ounces of pure water. If the Cleanse Water salt taste is too strong, try using less HaloDetox. The taste may be a guide to find the right amount of HaloDetox to use in the Cleanse Water.


Step 2. Follow immediately by drinking another 12-16 ounces of plain, pure water (not HaloDetox).


Step 3. Within 30-45 minutes, you should experience some relief from detox symptoms, and a greater volume of urination as the Cleanse Water flushes out your system.


Step 4. If you don't feel relief or experience a greater volume of urination, your body may have been dehydrated and needed to restore the electrolytes. In this case, you may need to repeat the Cleanse Water, starting from Step 1 until you feel symptom relief and experience greater volume of urination.

Susan's Story

"A few weeks into using the Ultimate Thyroid Support Supplement Bundle, I noticed my right armpit had an unusual odor. It wasn't the typical body odor, and it was only in the right armpit. Also, I noticed little red spots on my skin. These are called cherry angiomas. After reading the Halogen Detox symptoms from Miss Lizzy, I learned that both of these issues most likely resulted from bromine detox! I didn't even know about the dangers of bromine toxicity. My husband and I have a hot tub, and we use bromine for the cleaner. Bromine is in so many household items and foods. Like dishwasher cleaner, flame retardant, commercially made bread, some medications, and even sodas. Who knew bromine was everywhere?! I followed the Cleanse Water method, and sure enough, these issues improved." 


STEP 4

After 4 weeks, or at any time that seems appropriate, adjust the supplement suggested amounts and frequency, or under the supervision of a medical expert. Consider testing RBC levels for selenium, TSH, Free T3, and Free T4 a few times a year.

Melissa's Story

"A few months into using Ultimate Thyroid Support Supplement Bundle, I had a visit with my doctor, and she ran a full thyroid lab test panel. My TSH levels had skyrocketed, which sounded scary! I thought that meant I was becoming more Hypothyroid! But that didn't make sense because I felt fantastic -- better than I had in years. My body temperature was no longer low, I had more energy, my sleep had improved, and I noticed a range of other improvements. My breasts didn't hurt anymore! PMS was much better. Luckily my doctor is an expert in iodine supplementation, detox, and thyroid health. She said the high TSH was completely normal when starting high dose iodine. As long as my Free T3 and Free T4 were in a good range, my symptoms were improving, and I felt good, my doctor said there was no reason to worry. She said we would retest the TSH in 8-10 months and most likely it will have returned to normal."†


STEP 1
Start with ThyroConvert

For Hashimoto's, the thyroid may need more time to prepare before supplementing with Thiodine. Consider taking ThyroConvert for two months. 


Suggested Use:

At breakfast or lunch, take one (1) capsule of ThyroConvert daily, preferably with food or as directed by your doctor. 

Laura's Story

"Before starting ThyroConvert, I had my RBC labs tested to check my selenium levels. My results were in the low end of the lab range so I started with two capsules in the first week, and then reduced to the suggested dose of one capsule. After a few weeks I amazed to realize I didn't need an afternoon nap, and I had more energy throughout the day. My immune system has also been very strong. I will get my RBC labs retested in a few months to make sure my selenium levels are not over the range." 



STEP 2
Start HaloDetox

Consider waiting one week before adding HaloDetox, so you have time to compare the changes related to each supplement. 


Continue taking ThyroConvert, and start using HaloDetox in the following method to help support adrenal function, restore electrolytes, and hydrate.† 

Adrenal Boost Water Method
Dissolve 1/8-1/4 teaspoon of HaloDetox in 8 ounces of pure, cold water. If desired, add a splash of fresh, organic lemon juice.

Drink all 8 ounces to help restore electrolytes and rehydrate after sleeping.†

Use taste as a guide. The Adrenal Boost water should taste good. If the taste is too mild or too strong, the amount of HaloDetox powder can be adjusted, as needed.†

As your body changes, if you've exercised and sweat a lot, or you're under stress, you may need more or less HaloDetox Supplement powder. 

Please note: Adrenal Boost Water may have a laxative effect, especially in the morning. 

Cindy's Story

"I started the Adrenal Boost Water and used 1/8 tsp of HaloDetox. It didn't taste salty at all. I loved the taste and how it dissolved so quickly. It gave me a good boost of energy and got my digestion going if you know what I mean. It seemed like my tummy area was less bloated after a week, and my pants are a little looser. I use it in the morning and then make another Adrenal Boost Water to sip during the day. I tried to increase the amount of HaloDetox powder, but the taste was too strong, so I stick with 1/8 tsp." 



STEP 3
Add Thiodine

After two months, start supplementing with Thiodine to help fuel the thyroid, reproductive system, and begin the full detox.


Continue taking ThyroConvert as suggested or as directed by your doctor. 


However, HaloDetox may reduce the effectiveness of Thiodine, so it's wise to take these one hour apart. Here are some suggestions:


1. Continue using the Adrenal Boost Water when you wake up. Wait one hourbefore supplementing with Thiodine.


- or -


2. Stop using the Adrenal Boost Water in the morning, and instead switch to supplementing with Thiodine.

Thiodine Suggested Use 

Thiodine may boost energy, so we suggest using it in the morning or before lunch. 


Avoid taking Thiodine with HaloDetox Water, citrus, or vitamin C. Use Thiodine in 8 ounces of liquid such as coffee, tea, water, or non-citrus beverage. 


For Hashimoto's, people report using different dose strategies. Some people prefer going low and slow, starting with one drop every day or every couple of days.


Other people said they jumped into a high dose of four or more drops because they felt they had sufficiently primed the thyroid. 


Take note of how you feel and any changes in your body and adjust as needed or working with a medical practitioner specializing in iodine supplementation and Hashimoto's.

Hannah's Story

"I started with two drops of Thiodine but didn't notice much, so I increased one drop a day until I reached six drops. That morning, within an hour of taking six drops, my focus popped, I felt alert, clear thinking and a surge in energy. I felt fantastic! The next day I decided to take more Thiodine, thinking if six drops were good, eight might be better. Nope. That was too much for me. Within a few hours, I felt anxious, and a bit irritable, which I learned was probably bromine detox. Once I realized the issue, I started the HaloDetox Cleanse Water, and that helped pretty quickly. I had to do the Cleanse Water twice. I learned that more isn't always better." 


Detox

Starting Thiodine, or increasing the dose, some people may experience detox symptoms. Please see our FAQ and Halogen Detox symptoms article. 


Use HaloDetox to create a Cleanse Water for flushing out bromine, chloride, and fluoride. Depending on the symptoms and extent of the toxicity, Cleanse Water may be used several times in one day, when starting or increasing iodine supplementation, or as directed by your doctor. †


HaloDetox Cleanse Water

Step 1. Create a Cleanse Water by dissolving 1/8 (up to 1/4 teaspoon) of HaloDetox in 4 ounces of pure water. If the Cleanse Water salt taste is too strong, try using less HaloDetox. The taste may be a guide to find the right amount of HaloDetox to use in the Cleanse Water.


Step 2. Follow immediately by drinking another 12-16 ounces of plain, pure water (not HaloDetox).


Step 3. Within 30-45 minutes, you should experience some relief from detox symptoms, and a greater volume of urination as the Cleanse Water flushes out your system.


Step 4. If you don't feel relief or experience a greater volume of urination, your body may have been dehydrated and needed to restore the electrolytes. In this case, you may need to repeat the Cleanse Water, starting from Step 1 until you feel symptom relief and experience greater volume of urination.

Sarah's Story

"When I started Thiodine, I used one drop every couple of days to make sure I didn't cause a Hashi's flare. I made sure to use ThyroConvert for two months before starting Thiodine. ThyroConvert helped reduce my thyroid antibodies, which was a huge relief. And I felt less inflammation. I probably could have started at a higher amount of Thiodine, but I didn't want to overdo it!" 


STEP 4

After 4 weeks, or at any time that seems appropriate, adjust the supplement suggested amounts and frequency, or under the supervision of a medical expert. Consider testing RBC levels for selenium, TSH, Free T3, and Free T4 a few times a year.

Melissa's Story

"A few months into using Ultimate Thyroid Support Supplement Bundle, I had a visit with my doctor, and she ran a full thyroid lab test panel. My TSH levels had skyrocketed, which sounded scary! I thought that meant I was becoming more Hypothyroid! But that didn't make sense because I felt fantastic -- better than I had in years. My body temperature was no longer low, I had more energy, my sleep had improved, and I noticed a range of other improvements. My breasts didn't hurt anymore! PMS was much better. Luckily my doctor is an expert in iodine supplementation, detox, and thyroid health. She said the high TSH was completely normal when starting high dose iodine. As long as my Free T3 and Free T4 were in a good range, my symptoms were improving, and I felt good, my doctor said there was no reason to worry. She said we would retest the TSH in 8-10 months and most likely it will have returned to normal."


STEP 1
Start with ThyroConvert

For Hashimoto's, the thyroid may need more time to prepare before supplementing with Thiodine. But especially for those with the MTHFR A1298 or C667T, experts suggest carefully monitoring mineral levels including selenium which can run high due to impaired methylation. 


Patients with MTHFR methylation issues suggest getting the RBC testing before starting a supplement like ThyroConvert. If selenium test results are mid-to-low in the lab range, a supplement like ThyroConvert may be fine to use under the supervision of your doctor.


If selenium levels are over range or high, ThyroConvert may not be necessary.


Suggested Use:

At breakfast or lunch, take one (1) capsule of ThyroConvert daily, preferably with food or as directed by your doctor. 

Terri's Story

"I have the MTFHR and poor methylation, which meant my iron, selenium, and other mineral levels were high. So I skipped ThyroConvert and went straight to Step 2 with HaloDetox and Thiodine. After I got my methylation solved -- that's a whole other story! -- my selenium levels came down, but they went too low. At that point, I added ThyroConvert to make sure I had enough support for oxidative stress and thyroid hormone conversion. Luckily, I have an excellent practitioner who understands Hashimoto's, MTHFR, and mineral levels. We adjust my amounts as my lab work changes."


STEP 2
Start HaloDetox

Consider waiting one week before adding HaloDetox, so you have time to compare the changes related to each supplement. 


Continue taking ThyroConvert, and start using HaloDetox in the following method to help support adrenal function, restore electrolytes, and hydrate.† 

Adrenal Boost Water Method
Dissolve 1/8-1/4 teaspoon of HaloDetox in 8 ounces of pure, cold water. If desired, add a splash of fresh, organic lemon juice.

Drink all 8 ounces to help restore electrolytes and rehydrate after sleeping.†

Use taste as a guide. The Adrenal Boost water should taste good. If the taste is too mild or too strong, the amount of HaloDetox powder can be adjusted, as needed.†

As your body changes, if you've exercised and sweat a lot, or you're under stress, you may need more or less HaloDetox Supplement powder. 

Please note: Adrenal Boost Water may have a laxative effect, especially in the morning. 

Cindy's Story

"I started the Adrenal Boost Water and used 1/8 tsp of HaloDetox. It didn't taste salty at all. I loved the taste and how it dissolved so quickly. It gave me a good boost of energy and got my digestion going if you know what I mean. It seemed like my tummy area was less bloated after a week, and my pants are a little looser. I use it in the morning and then make another Adrenal Boost Water to sip during the day. I tried to increase the amount of HaloDetox powder, but the taste was too strong, so I stick with 1/8 tsp." 



STEP 3
Add Thiodine

Depending on selenium levels, wait two weeks and up to two months before supplementing with Thiodine. 


Take ThyroConvert as needed, or as directed by your doctor. 


However, HaloDetox may reduce the effectiveness of Thiodine, so it's wise to take these one hour apart. Here are some suggestions:


1. Continue using the Adrenal Boost Water when you wake up. Wait one hourbefore supplementing with Thiodine.


- or -


2. Stop using the Adrenal Boost Water in the morning, and instead switch to supplementing with Thiodine.

Thiodine Suggested Use 

Thiodine may boost energy, so we suggest using it in the morning or before lunch. 


Avoid taking Thiodine with HaloDetox Water, citrus, or vitamin C. Use Thiodine in 8 ounces of liquid such as coffee, tea, water, or non-citrus beverage. 


For Hashimoto's, people report using different dose strategies. Some people prefer going low and slow, starting with one drop every day or every couple of days.


Other people said they jumped into a high dose of four or more drops because they felt they had sufficiently primed the thyroid. 


Take note of how you feel and any changes in your body and adjust as needed or working with a medical practitioner specializing in iodine supplementation and Hashimoto's.

Hannah's Story

"I started with two drops of Thiodine but didn't notice much, so I increased one drop a day until I reached six drops. That morning, within an hour of taking six drops, my focus popped, I felt alert, clear thinking and a surge in energy. I felt fantastic! The next day I decided to take more Thiodine, thinking if six drops were good, eight might be better. Nope. That was too much for me. Within a few hours, I felt anxious, and a bit irritable, which I learned was probably bromine detox. Once I realized the issue, I started the HaloDetox Cleanse Water, and that helped pretty quickly. I had to do the Cleanse Water twice. I learned that more isn't always better." 


Detox

Starting Thiodine, or increasing the dose, some people may experience detox symptoms. Please see our FAQ and Halogen Detox symptoms article. 


Use HaloDetox to create a Cleanse Water for flushing out bromine, chloride, and fluoride. Depending on the symptoms and extent of the toxicity, Cleanse Water may be used several times in one day, when starting or increasing iodine supplementation, or as directed by your doctor. †


HaloDetox Cleanse Water

Step 1. Create a Cleanse Water by dissolving 1/8 (up to 1/4 teaspoon) of HaloDetox in 4 ounces of pure water. If the Cleanse Water salt taste is too strong, try using less HaloDetox. The taste may be a guide to find the right amount of HaloDetox to use in the Cleanse Water.


Step 2. Follow immediately by drinking another 12-16 ounces of plain, pure water (not HaloDetox).


Step 3. Within 30-45 minutes, you should experience some relief from detox symptoms, and a greater volume of urination as the Cleanse Water flushes out your system.


Step 4. If you don't feel relief or experience a greater volume of urination, your body may have been dehydrated and needed to restore the electrolytes. In this case, you may need to repeat the Cleanse Water, starting from Step 1 until you feel symptom relief and experience greater volume of urination.

Sarah's Story

"When I started Thiodine, I used one drop every couple of days to make sure I didn't cause a Hashi's flare. I made sure to use ThyroConvert for two months before starting Thiodine. ThyroConvert helped reduce my thyroid antibodies, which was a huge relief. And I felt less inflammation. I probably could have started at a higher amount of Thiodine, but I didn't want to overdo it!" 


STEP 4

After 4 weeks, or at any time that seems appropriate, adjust the supplement suggested amounts and frequency, or under the supervision of a medical expert. Consider testing RBC levels for selenium, TSH, Free T3, and Free T4 a few times a year.

Melissa's Story

"A few months into using Ultimate Thyroid Support Supplement Bundle, I had a visit with my doctor, and she ran a full thyroid lab test panel. My TSH levels had skyrocketed, which sounded scary! I thought that meant I was becoming more Hypothyroid! But that didn't make sense because I felt fantastic -- better than I had in years. My body temperature was no longer low, I had more energy, my sleep had improved, and I noticed a range of other improvements. My breasts didn't hurt anymore! PMS was much better. Luckily my doctor is an expert in iodine supplementation, detox, and thyroid health. She said the high TSH was completely normal when starting high dose iodine. As long as my Free T3 and Free T4 were in a good range, my symptoms were improving, and I felt good, my doctor said there was no reason to worry. She said we would retest the TSH in 8-10 months and most likely it will have returned to normal."


†The U.S. Food and Drug Administration has not evaluated statements made on this website. Our products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Caution: Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before taking any dietary supplement. Do not use if safety seal is damaged or missing from any product. Keep out of reach of children. Results not guaranteed.