
01 · Walk through it with Miss Lizzy

Hi, I'm Miss Lizzy
Founder, HypoHero Thyroid Protocol
Over 30,000+ people helped
Let's find out what your thyroid is missing.
And what you can do about it!
First — where are you starting from?
02 · My story
How hypothyroidism stole most of my life.

The photo in my hand is me at my sickest. The rest of this is how I got from there to here.
Fatigue, weight, brain fog. I decided I was a lazy teenager who liked to sleep.
Diets didn't help. Exercise didn't help. Eight hours of sleep didn't help. Doctors said the problem wasn't my thyroid.
After my son was born I'd gained almost 50 pounds. One flight of stairs left me winded. I sat down after showers.
"Your thyroid is fine. You just want a quick-fix weight loss pill. And I am not going to give it to you."
My endocrinologist
A nodule on my thyroid. They recommended removing it — and still told me my thyroid was fine. Nobody could tell me how it got there. That was the turning point.
Finally diagnosed with hypothyroidism, after decades undiagnosed. I was hopeful. I thought that was the end of it.
Every medication there is — levothyroxine, NDT, compounded, T3-only. Doses up, doses down, new labs. Something would improve and something else would break.
I stopped chasing lab numbers and started tracking my temperature. That's when I found it — the minerals my cells had been missing the whole time. I started with iodine.
I started blogging about what was working. People asked me for help, so I coached them through it. Eventually I made my own supplements — premium-grade, third-party tested, made in a cGMP-certified facility in the USA, because I was taking them too.
HypoHero is the protocol I built out of that, and over 30,000 people have now used it.
"Off thyroid medication. My temps are rising, my hair is growing back, and the weight started dropping — all in one year."
Tonya E. · Hashimoto's · 1 year
03 · Your symptoms
Which of these would you most like to fix?
Choose as many as apply. I had every one of these.
04 · What I found
Normal labs.
Empty cells.
What I found wasn't a thyroid problem. It was a mineral problem — a Thyroid Deficit, where your cells don't have the minerals they need to make and convert thyroid hormone. Your thyroid may not be broken. It may simply be under-supplied.
A blood test measures how much hormone is circulating on one morning. It cannot see whether your cells have the minerals to produce it in the first place. Iodine, selenium, salt — the raw materials. That's how you end up here.
Testing doesn't detect it
Medication doesn't fix it
Doctors don't diagnose it
It's not your fault. A mineral deficit is just not what the western medical system was built to look for.
HypoHero is designed to work alongside conventional thyroid medication, not against it. Many of the people I work with came to me already on levothyroxine and still not feeling better.
05 · Why medication may not help
Here's the problem.
How long have you felt this way?
06 · The signal
Your temperature affects your weight and your energy.
Weight
When your temperature is low, it's really hard to lose weight
Energy
When your temperature is low, you won't have energy

Your thyroid runs your metabolism, and your temperature is the live readout of it. A blood test can't see that. Take a reading each day and you can see what every mineral, every dose and every change actually does — including your medication.

It's the pattern that matters — where your temperature sits across the day, and how it moves as each mineral is added.
If you already know your temperature runs low, this is exactly what you're looking for.
And if it reads normal, the question isn't closed. Normal once is not the same as holding a steady, optimal pattern day after day — and that pattern, not a single number, is what thyroid health actually looks like.
07 · The minerals · 1 of 3 · Make
Thiodine
Helps your body make thyroid hormone, so you have more energy and a better metabolism.
60-day supply · two forms of iodine your body needs

Helps boost energy
Helps support your metabolism
Helps your body make thyroid hormone
Iodine is what your thyroid builds hormone out of. Two forms, because they do different jobs — potassium iodide for the thyroid itself, molecular iodine for the rest of the body.
Graduated dosing
Your dose isn't a number on a label. You start low and let your temperature tell you where to go next. That's why iodine on its own goes wrong for so many people — and why the tracking isn't optional.
08 · The minerals · 2 of 3 · Carry
Halodetox
Helps move iodine into your cells, so the minerals you take can actually reach your thyroid.
60-day supply · a high-purity mineral salt powder you mix into a drink

Helps steady your energy through the day
Helps ease cortisol symptoms — the puffy face, the afternoon crash
Helps pump iodine into your cells
Iodine in the bottle is not iodine in the cell. Salt is what moves it across — and it competes for that space with the halides you're already carrying from water, food and packaging.
It also supports the adrenals, which pick up the load when a thyroid is struggling. That's the cortisol picture: the belly, the puffy face, the afternoon crash.
09 · The minerals · 3 of 3 · Convert
Thyroconvert
Helps your body turn the thyroid hormone it makes into the form your cells can actually use.
60-day supply · three forms of selenium your body can absorb

Helps clear brain fog and sharpen focus
Helps with thyroid conversion
Helps your body use the iodine you take
Making T4 is only half of it. Your body has to convert T4 into T3 — the active form your cells actually use — and that conversion runs on selenium. Three forms, because people absorb them differently. This matters just as much if you take medication: synthetic T4 still has to be converted before your cells can use it.†
10 · Your dose
How these supplements adjust to you.
Everyone starts with a different health situation — different symptoms, different diagnoses, different medications. That's why the supplements can be adjusted to fit your needs. Some people see results quickly. Other people need to go slow. That isn't a problem to be afraid of. It's the reason we built a system to help you learn what your body needs.
One of my own frustrations was guessing — relying on lab tests and doctors and still not getting better. That's why we use your temperature and symptoms to guide what you do. You'll know what's working week by week, and you'll see your patterns improve over time.
Start with the supplements, low and in the order that fits where you are.
Track your temperature and symptoms each day.
Read your patterns, then adjust to what your body actually showed you.
The minerals are the fuel. The tracking is how you know what's working and how to adjust for your body. That's why I created a method to guide you step by step — and why I built the coaching app, so the method is in your pocket and you can get answers 24/7.
11 · The coaching app
Know what's working, and what to do next.
The coaching app isn't a health tracker. It's a guided journey that walks you through the method step by step, month by month. You log your day in about two minutes. It reads your patterns and tells you the one thing to adjust next — so you're never guessing, and never on your own.
Your thyroid score on day one
A short onboarding assessment gives you your starting score, your symptoms and your temperature, the day you begin.
Your first coaching report in 7 days
What changed, what it means, and one clear thing to try next. Then a new report every month.
Hero AI ✦ — 24/7 coaching support
Trained on my method and your whole tracking history, so you can get answers any time you have a question — in plain English, not generic AI advice.
Daily tracking
Temperature, symptoms, supplements, medication and vitals — two minutes on your phone.
Scored patterns
Symptoms scored hyperthyroid to hypothyroid, cortisol high to low, so you see which way you're moving.
Lab history
Every result in one place, scored against empirical ranges from real people — not just lab reference ranges.
Something to bring your doctor
Months of tracked data in one report, instead of one morning's snapshot.
The 98.6 Club
Share wins and stay accountable with people on the same journey.
Photo timeline
A visual record over the months — the change you can actually see.
"I absolutely love your AI advisor! I would have never thought of decreasing my T3 to feel better. However, the AI advisor helped me understand it so perfectly."
Cathy
12 · How this helps
The Starter Bundle helps you get better.
You said [[echo_list:top_priority]] [[echo_verb:top_priority]] what you'd like to fix, after [[echo:duration]] of it. The Starter Bundle gives you the whole system: the three supplements, the thermometer to track your temperature, and the coaching app to guide you — all here to help you improve your symptoms and know what's working.

30,000+
People helped
20 years
Of research
4.6★
1,000+ reviews
"Off thyroid medication. My temps are rising, my hair is growing back, and the weight started dropping — all in one year."
Tonya E. · Hashimoto's · 1 year
"My morning temps have risen and maintained for over a week."
Maggie

My guarantee
Use the HypoHero supplements daily, track using the coaching app, and I guarantee you'll start to see results within 60 days. If you don't, we'll refund your purchase.
— Miss Lizzy
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Do not change or stop any prescribed medication without speaking to your doctor.