A special thanks to community member Teddy P. who submitted this delicious No Kneed Sourdough Bread recipe through my Facebook group page. Teddy read that iodine can be used as a dough conditioner which is true. Iodine used to be used in commercial baking up...
Let's talk about estrogen. This vitally important hormone tends to be associated with women, whereas testosterone is thought of as the predominantly male hormone. But this isn't accurate--it's so important to note that while men and women do have different...
Iodine is a vital nutrient needed by every cell in your body. In fact, your body can't make a single hormone without iodine. Every cell in the body has a receptor made just for iodine. But if the body doesn't have sufficient iodine, the...
Iodine is an element that humans need for proper development and growth. Iodine is used by the thyroid gland to make essential hormones that support body functions. An iodine deficiency can result in serious health issues. Have you had a...
The Answer Might Surprise You You probably have a box of iodized salt in your cupboard. Some refined table salt sold in the United States contain iodine so you might think that you don’t need iodine but nothing is further...