Log your day in 2 minutes
- Track your temperature
- Track your medication
- Score your symptoms
- Log your vitals
- Quick and easy on your phone or computer
Discover why and what to do. The HypoHero app gives you coaching reports so you finally understand what's working and what isn't.
Trusted by 30,000 thyroid patients
You're trying everything — and don't know what's helping or hurting.
Your labs come back normal. That's not how you feel.
Your doctor can't explain it, so you're told this is just how you feel now.
You deserve to know what's actually happening — not another year of guessing.
Introducing
You track your symptoms, medication and temperature. The app turns it into a monthly coaching report — built on the method Miss Lizzy developed over 20 years of working with thyroid patients.
HypoHero is trusted by people
Over 30,000 thyroid patients have used Miss Lizzy's method to understand what their symptoms and temperatures are telling them.
“My family and I went to visit my brother… I had the energy to keep up! I couldn’t have done this trip a year ago.”
“My morning temps have risen and maintained for over a week.”
“It’s so helpful in pointing out trends I did not notice.”
“It has been great to see small changes that I would not have noticed without the tracking and logging information.”
“I’m so grateful Miss Lizzy for your guidance and for your brilliant tracking app.”
“I’m glad blood pressure is part of the new app!”
“I absolutely love your AI advisor! I would have never thought of decreasing my T3 to feel better. However, the AI advisor helped me understand it so perfectly.”
“I have already been able to use the HeroAI to answer questions. It’s such a great app! And the updated AI is amazing. Very helpful.”
“The Coaching has made suggestions that I have brought to my doctor, and they are helping me.”
See how your thyroid medication dose changes are affecting your symptoms, not just the labs. Tracking is how you see the cause and effect so you know what's working and what isn't.
After increasing her thyroid medication dose, her hyperthyroid symptoms got worse over the following three weeks.
After lowering the dose together, her symptoms eased back into the optimal range over three weeks.
You deserve to know what's actually happening — not another year of guessing.
You did what you were told. You take your medication. You go to your appointments. You get your labs drawn. And your symptoms aren't improving.
So you start trying things. A different dose. A different medication. Supplements. A new diet. A new specialist. Usually several at once, because you're tired of waiting. And when something changes — better or worse — you have no way to tell which one did it.
Meanwhile your labs come back in range and you're told everything looks fine. Or they come back off, your dose goes up, and a month later you feel worse.
A lab is a snapshot of hormone in your blood on one morning. It was never designed to tell you how you feel, or which direction your body is drifting.
Enter HypoHero.
HypoHero tracks the three things a lab can't — your symptoms, your temperature, and your vitals — every day, alongside every dose change you make. Your symptoms are scored on a range, hyperthyroid to hypothyroid and high cortisol to low, so you can see which way you're moving instead of guessing.
Every month that becomes a coaching report, built on the method Miss Lizzy developed over 20 years. What changed. What it means. One clear thing to try next — and something concrete to bring to your doctor.
You've spent long enough being told you're fine while you still feel unwell. You deserve to see what's actually happening in your own body.
$39 / Month
Billed monthly. Cancel anytime.
Get Started Today$468/Year
$299 / Year
Billed annually. Cancel anytime.
Get Started Today14-day money-back guarantee. Try HypoHero, get your first coaching report, and if it isn't for you we'll refund you.
HypoHero is an educational tracking and coaching tool, not medical care.